Grilo Preto
Inviting a return to self.
Freedom through Discipline.
A Sense of Mastery.
My work is for those who feel the pull to move differently. Not for show, not for status, but to remember what’s been buried.
To reclaim the strength, awareness, and adaptability that is innate. To step out of mindless routine into intentional expression.
This is for those drawn to refine how they move through the world, and reveal what’s been waiting beneath the surface.
Now Accepting
Invitation Request
Cohort 01 Begins this August
This is the next evolution of the Movement Practice. A 3-month immersive development container for those ready to go deeper.
It’s not a drop-in. It’s a process.
A physical-first path to refinement.
A return to the intelligence of your body.
Whether you’re reconnecting with your body after time away, or refining it toward a more composed and powerful expression, this is your invitation to join the first guided cohort experience.
Orientation begins Monday July 28th. Space is limited.
Since 2020 Movement Ritual has been cultivated as a private, invite-only, in-person practice. Shared through direct referrals and intimate circles. Now, for the first time in years, enrollment is opening to a public audience.
We are intentional with who we welcome into this space. Each practitioner is selected with care to ensure alignment with the practice, its rhythm, and our community culture.
If this speaks to you request an invitation to join Cohort 01.