Movement Ritual is a physical-first practice rooted in rhythm, refinement, and ritual. It’s not just exercise — it’s a space for study, presence, and deep listening through movement. Each session is a container for building strength, control, adaptability, and awareness.

Description texIt’s for those who feel something deeper is possible. For people who are tired of performance-driven fitness and want a more intentional relationship with their body. For those who value quality, curiosity, and being in process. Beginners and seasoned movers alike are welcome — if the mindset resonates, the practice will meet you.t goes here

Movement Ritual is by invitation only. You can request an invite [here], or be referred by an existing member. After submitting your interest, you’ll receive more information about the next steps and how to attend a session.

This is about more than exclusivity — it’s about intention. Movement Ritual is a focused, evolving space. Keeping it invite-only protects the quality of the container, ensures alignment in values, and gives each member the attention they deserve.

Each session begins with grounding and activation to prepare the body and mind. From there, we move into focused work around a central theme — strength, grace, control, or adaptability. Expect partner tasks, solo drills, and time for reflection. You’ll be guided, challenged, and supported.

The suggested contribution is $200/month for full access to in-person sessions and online support. You can contribute more if you’d like to support others in the community. If cost is a barrier, there are flexible options. No one is turned away for financial reasons.

That’s okay. The practice is structured to support consistency, but not rigidity. You’ll have access to online materials and guidance even if you miss a session. If your schedule is unpredictable, just communicate — we’ll work with you.