RMP⁺ Guided
RMP⁺ Guided launches summer 2026.
The Practice
THE FOUNDATION, IN YOUR OWN SPACE
Two decades of practice, distilled into something you can return to daily.
Everything in RMP⁺ Guided was built by me. The sessions, the progressions, the Daily Ritual. Filmed in my studio, designed from the same methodology that runs through every tier of this practice. What you are accessing is not a generic program. It is a specific body of work developed over two decades of training, teaching, and refining.
It is delivered digitally so that where you live does not determine whether you can practice. The work is self-guided. There are no live sessions, no group calls. What there is: fully programmed sessions, individual videos for every movement and exercise, and a Daily Ritual that is the foundation for each day.
It asks consistency of you. That is the only requirement. The content is there. What you bring to it determines what you get from it.
What You Get
INSIDE THE PLATFORM
Fully programmed sessions with video instruction for every movement.
SESSIONS
3 per week
Structured and fully programmed
Individual video for each exercise
Filmed in the Movement Ritual studio
CONTENT DELIVERY
Dripped week by week
Each week unlocks as you progress
Keeps the practice moving forward
Prevents overwhelm
DAILY RITUAL
Daily movement practice
Activates and maintains base conditioning
Changes with each phase
Designed to be done every day
PLATFORM
Everfit app
iOS and Android
Track sessions and progress
Add personal notes to movements
How It Works
PHASE STRUCTURE AND ACCESS
After purchase you will receive access to the App platform and be onboarded into the current phase. Content is released week by week. Each session becomes available as you move through the program rather than all at once. This structure is intentional. It supports the consistency the practice is built around.
Phases run for approximately three months. Each phase has a central theme that shapes the material without making it rigid. You do not need to know what that theme is before you begin. You will feel it as the weeks progress.
A new full phase begins July 1st. Those who join before then enter through an orientation period that prepares the body for the practice before the full phase begins.
The practice unfolds in phases. Each one builds on what came before.
RMP⁺ Guided launches summer 2026.
THE FIRST WAVE
A introspective engagement built from the ground up. Not a program. A path.
This is the first time this practice has been made available in a fully digital format. The founding cohort, First Wave marks the beginning. They will enter at a founding rate, with access to one live virtual session exclusively for this group.
A new phase begins July 1st. Those who join through First Wave enter an orientation period in June that prepares the body before the full phase begins.
First Wave members who remain continuously subscribed will keep their founding rate permanently. When the rate moves, it moves only for those who join after.
The waitlist opens May 1st. When it fills, it closes.
The Rate
MONTH TO MONTH
No phase commitment required. Three months recommended to experience the practice more deeply..
$88 / month
Billed monthly. Cancel anytime after the first month. Three months recommended to complete a full phase and experience the deeper benefit of the work.
Not sure where to begin?
Get your invite with a short self-assessment to help you find the right entry point into the practice. Five questions. No wrong answers.